Welcome to BecauseBLISS! 

Providing you with tools, tips and tricks to help you create and live a healthy lifestyle that you love. 


Chrissy Biamonte Fitness


Hi! I'm Chrissy, the creator of Because BLISS. I am also a devoted wife and mom to a BIG fur baby, "Lady" my Great Dane!
I started personal training clients in 2005 and I've been in the Health and Wellness industry for over 12 years. During this time I have had the opportunity to help many people accomplish their health and fitness goals. 
There is nothing more rewarding to me than to know that I have helped improve someone’s life. 
My love for health and fitness started at a young age and I have been involved in sports and athletics for as long as I can remember.
My entrepreneurial career began in the the Health and Wellness industry in 2007. At that time I was unaware of the incredible journey I was beginning. 
I have learned that success always begins in the mind first as a decision to commit. Through this principle I have been able to accomplish my own, fitness, health, and professional goals, and I have helped many others accomplish their goals as well.
I am here for you!  Maybe you don't “have time” to go to the gym, or perhaps you don’t like going to the gym, or just don't know where to get started. Whatever your reason, I am here to help you accomplish your goals.
BecauseBLISS was created because I know what it is like to live a busy lifestyle.
I had spent several years of constant travel for work. During that time I had to find a way to maintain my health and fitness with no gym access, working long hours, and always eating out. 
The FIT BecauseBLISS programs have been designed to do at home or the gym, whatever works best for you! 
I'll be sharing information with you here, not just about fitness, but about things that I find important and valuable in acquiring a healthy lifestyle.
In my opinion to truly live a fit and healthy lifestyle means creating balance.
Make fitness part of your life, not your whole life. 
Decide to commit to your goals and go after what YOU want!
Live Fit. Be True. Be You. 
You deserve to live your BLISS!